Meditation Archives - Robert Brennan

14 Oct, 2021

Challenging the Perceived Opportunity Cost of Self Care
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Challenging the Perceived Opportunity Cost of Self Care

Health, Meditation, Mental Health

Challenging the Perceived Opportunity Cost of Self Care

By Rob Brennan|2021-10-14T15:24:53+00:00October 14th, 2021|Categories: Health, Meditation, Mental Health|

You will soon, no doubt see many posts in your news feeds about ‘preparing for Christmas’ and beyond that, about lifestyle change in the [...]

27 Jul, 2020

Personalised Guided Meditations Now Available To Order
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Personalised Guided Meditations Now Available To Order

Guided Meditation, Meditation, Mental Health

Personalised Guided Meditations Now Available To Order

By Rob Brennan|2020-12-21T17:05:06+00:00July 27th, 2020|Categories: Guided Meditation, Meditation, Mental Health|

The (forced) transition to being an exclusively online coach due to the lockdown, has actually been a really positive one. Clients are more relaxed [...]