Are you afraid of masks?
Whether you are or not, mask wearing is a sensitive and complicated topic right now, and we NEED to talk about it. Masks are causing [...]
3
Aug, 2020
27
Jul, 2020
Personalised Guided Meditations Now Available To Order
The (forced) transition to being an exclusively online coach due to the lockdown, has actually been a really positive one. Clients are more relaxed in [...]
14
Jul, 2020
NEWS FLASH : No one is obese or overweight because they can’t count
Just a quick note to all the people (mainly personal trainers) out there that strip all weight loss discussions back to the simple energy in [...]